Sunday, March 21, 2021

JRH Meet @ Brewster 3/17/2021 (Write-ups)

Brewster Meet – 3/17/2021

Distance: 1.3 miles

General Notes:

The course was very flat and definitely short. I did not list mile times as I could not figure out where the mile was on the course, so the splits I recorded were nowhere close to accurate. The course is split between soft dirt and grass, with a small portion on the dirt track. The temperature was in the high 50’s to low 60’s at race time, and there was very little wind, which means it felt very warm.

The LBJH girls’ team won with a score of 21. 2nd place went to Manson with a score of 34. There were 20 athletes in the race.

The LBJH boys’ team did not have enough to score as a team. There were 22 athletes in the race.

 

Nella: Finishing time – 9:49, 2nd place. Average pace – 7:33.

The duo worked well together again. A slightly slower start meant that you and Samra were able to move through your competitors throughout the race, and you both seemed very controlled while doing so. At the end of the race, you had a pretty large gap to overcome, and you still managed to almost do so, which is amazing! Whenever you have two runners who are so closely matched, you are both going to win some races. It’s a natural part of competition. You’ll get there next time!

 

Samra: Finishing time – 9:55, 3rd place. Average pace – 7:37.

As I mentioned with Nella, working together meant that the two of you stayed calm and didn’t slow down with everyone else. That is a fantastic skill to have. Nella was able to open a little bit of space at the finish, but that’s ok! Consistency has always been your strongest asset. We can work on finishing speed more in preparation for our next race!

 

Zoe: Finishing time – 11:44, 8th place. Average pace – 9:01.

You ran hard and had fun while doing so! I love seeing your tough face right as you’re about to start your kick. You were also able to move up through the competition and closed a lot of distance at the finish. While you weren’t quite able to catch up, the effort is exactly what it takes to get better each race. Seriously, you’re times this year are awesome and if we had a regular season you would be miles ahead of last year!

 

Greta: Finishing time – 13:30, 15th place. Average pace – 10:23.

You looked so much stronger in this race than at Oroville, which means your getting better every single day! In order to do that, you have to put in a lot of work, so you should be proud of how much you have accomplished! You got out to a similar start as the first race, and then when it came time to finish, you kicked it up a notch. Way to run all the way through the line!

 

Layla: Finishing time – 15:10, 19th place. Average pace – 11:40.

You also got out to a similar start as at Oroville and then you were able to maintain your stride even longer. That is exactly the kind of improvement we want to see! Consistency is going to be the name of the game, and each day we will get a little better at it. With one more race, I’m so excited to see what you can do!

 

Bodie: Finishing time – 8:04, 1st place. Average pace – 6:12.

Congratulations on finishing your first XC race! I know you were very excited to get out there, and you were fantastic! A slower start seemed to pay off down the road as you stretched out through the one mile and into the finish. You handled a small surge and kept your eyes forward, which showed great poise. Nice job!

 

Tristan: Finishing time – 8:41, 3rd place. Average pace – 6:40.

You spent a lot of the race running with Bodie, which meant you were in the front of the pack in the latter stages of the race. As always, you look super smooth the whole way. I don’t think you slowed down at all in the middle of the race. Then, you were able to hold off a late surge to secure your position in 3rd. Great job!

 

Malloch: Finishing time – 11:05, 16th place. Average pace – 8:31.

Another day, another consistent race from Malloch. You got off to a slower start, which meant you were able to move through the competition later on. Great job pushing hard through the middle of the race to set yourself up for a finish. And, as always, we got to see your stellar kick take you across the line!