Monday, June 22, 2015

Summer Road Races

For those that might be interested, here are some race options throughout the 2015 summer:

June 27, Saturday  -  Cashmere  -  www.cashmerefire.com/funrun  -  Studebaker 5K Fun Run and 1k Kids Obstacle Course

July 4, Saturday,  Wenatchee  -  www.runwenatchee.com  -  River Run at the Fourth of July 5K,10K & 10Mi paved trail run

July 18,  Saturday,  Chelan  -  www.chelanman.com  -  Chelan Man Half Marathon and 10K road race

July 25, Saturday, Ellensburg  -  www.buduracing.com  -  Ellensburg Carey Lake 5K trail run 

July 26, Sunday, Ellensburg  -  www.buduracing.com  -  Iron Horse Half Marathon and 10K trail run

August 16, Sunday  -  Wenatchee  -  www.colorwenatchee.com  -  Color Rush 5K

August 21 or 22, (option Friday night or Saturday), Omak  -  www.omakwarriorstampede.com  10K and 5K obstacle race

August 22, Saturday, North Cascades National Park  -  www.methowtrails.com - Cutthroat Classic, 11.1 mile trail run.

While racing in the summer is not a necessary thing, it can be a nice incentive to get you out and adds some variety to the  training plan. Fun stuff too and perhaps an extra way to see some improvement from year to year. 

Monday, June 1, 2015

2015 SUMMER TRAINING & XC INTEREST MEETING

Interested in turning out for Liberty Bell XC? Meet in Mrs. Monahan's room on Monday, June 1st, 2015 at 12:10pm.