Sunday, July 7, 2019

Summer XC Week #4 -- and the race schedules coming together!


MMM! Chocolate PowerBar
The workouts are updated in the page tabs above, and on the right sidebar you can see our Athletic.net race calendars for both High School and Junior High. Both schedules are still  a work in progress but they are getting close. New for HS this year will be the NIKE Hole in the Wall race on the weekend after Twilight. Because of a late State meet, the shift in meet schedules means that Twilight and Leavenworth are on the same weekend. There will also be two open weekends with an expected Saturday practice but no lengthy travel to a meet. Still plenty of racing, but we can get in a few more quality workouts and get a little more sleep :)

Hope that summer is running along nicely. We'll see you out there!

Erik, Sarah, and Rob

Mountain Goat at Cutthroat. A little on the shaggy side. Kinda makes me wonder if he was an import from Olympic National Park... or maybe they just get shaggy this time of year. Speaking Mt. Goats, a great band too!

The standard "jumping in the mountains" pose. Somewhere on the snow at Cutthroat Pass. Long live summer running!